Watercress (Nasturtium officinale)

(c) Dmitriy Bochkov, some rights reserved (CC BY)

iNaturalist

Watercress Plant Care

Nasturtium officinale R.Br.

This aquatic plant is recognized by its round, bright green leaves that float on the water's surface. Originating from Europe, Watercress is highly sought after by plant collectors for its peppery flavor and nutrient-rich leaves, making it a popular addition to salads and sandwiches.

🌱Herbs🥦Vegetables
Water

Every 2–4 days

Light

Full sun to partial shade

Temp

50–75°F

Humidity

50–70%

What Is the Watercress?

Watercress (Nasturtium officinale) belongs to the Brassicaceae family within the Nasturtium genus. Watercress is native to Europe, Asia, North America. Watercress is also known as Garden cress.

Watercress displays a trailing, spreading growth habit, reaching up to 1 inches tall with a spread of approximately 1 inches. Watercress produces bright, showy flowers in various colors.

Leaf size: approximately 0 inches.

How Often Should You Water a Watercress?

Nasturtium officinale requires watering every 2–4 days. Allow the top layer of soil to dry between waterings to prevent root rot. Reduce watering frequency during winter when growth slows.

Watering Frequency

Every 2–4 days

Let soil partially dry between waterings

What Light Does the Watercress Need?

Watercress thrives in full sun to partial shade light conditions. The optimal light range is 0–0 lux. Avoid placing Watercress in direct, harsh sunlight for extended periods, as this can scorch the foliage.

Light Requirement

Full sun to partial shade

0–0 lux

What Temperature and Humidity Does the Watercress Prefer?

Nasturtium officinale grows best at temperatures between 50°F and 75°F. Watercress prefers humidity levels of 50–70%. A pebble tray or humidifier helps maintain adequate moisture around the plant.

Temperature

50–75°F

Humidity

50–70%

What Soil Mix Works Best for a Watercress?

Well-draining, fertile soil with a neutral pH. Good drainage is essential for Watercress to prevent waterlogging, which leads to root rot and fungal issues.

How Do You Repot a Watercress?

Does not transplant well, sow seeds directly. Choose a pot one size larger than the current container, and ensure it has drainage holes to allow excess water to escape.

How Do You Propagate a Watercress?

Watercress can be propagated through seeds.

Fertilizing

Every 2 months

During the growing season

Is the Watercress Toxic to Pets and Children?

Non-Toxic

Non-toxic to humans and pets

What Pests and Diseases Affect the Watercress?

Watercress is susceptible to aphids, flea beetles, cabbage worms. Inspect the foliage regularly, especially along leaf undersides and stems. Treat infestations promptly with insecticidal soap or neem oil to prevent spread.

What USDA Hardiness Zone Does the Watercress Need?

Watercress grows outdoors in USDA Zone 5a – 11b. Native to Europe, Asia, North America, Watercress is adapted to warm climates. In cooler regions, grow Watercress as a houseplant or bring it indoors before the first frost.

Hardiness Zone

Zone 5a – 11b

Keep exploring plants

Watercress is one of many species covered in the complete plant care and identification guide, which groups plants by genus, attribute, and popularity.

It belongs to the Nasturtium genus — compare its care with other Nasturtium species on PlantoScan.

Watercress tolerates low-light rooms and shaded spots — browse the full list of low-light plants.

Identify Plants Like the
Watercress Instantly

Scan any plant with your iPhone camera and get instant ID, care tips, watering reminders, and disease checks — all in one app.

Download on the App Store

Free

to download

89%

accuracy

5.0

App Store

200K+

species