Valerian Plant Care

Valeriana officinalis L.

Valerian is an herbaceous perennial flowering plant in the family Caprifoliaceae, native to Europe and southwestern Asia. It is the type species of the genus Valeriana.

🌿Shrubs
Water

Every 3–5 days

Light

Partial shade to full sun

Temp

50–75°F

Humidity

40–70%

What Is the Valerian?

Valerian (Valeriana officinalis) belongs to the Caprifoliaceae family within the Valeriana genus. Valerian is native to Europe and southwestern Asia. Valerian is also known as Common Valerian, Garden Valerian, All-Heal.

Valerian displays a clumping perennial herb growth habit, reaching up to 2 inches tall with a spread of approximately 1.5 inches. Valerian produces small fragrant white or pink flowers in clusters.

Leaf size: approximately 4 inches.

How Often Should You Water a Valerian?

Valeriana officinalis requires watering every 3–5 days. Allow the top layer of soil to dry between waterings to prevent root rot. Reduce watering frequency during winter when growth slows.

Watering Frequency

Every 3–5 days

Let soil partially dry between waterings

What Light Does the Valerian Need?

Valerian thrives in partial shade to full sun light conditions. The optimal light range is 100–1000 lux. Avoid placing Valerian in direct, harsh sunlight for extended periods, as this can scorch the foliage.

Light Requirement

Partial shade to full sun

100–1000 lux

What Temperature and Humidity Does the Valerian Prefer?

Valeriana officinalis grows best at temperatures between 50°F and 75°F. Valerian prefers humidity levels of 40–70%.

Temperature

50–75°F

Humidity

40–70%

What Soil Mix Works Best for a Valerian?

Moist, well-draining soil rich in organic matter. Good drainage is essential for Valerian to prevent waterlogging, which leads to root rot and fungal issues.

How Do You Repot a Valerian?

Repot every 2-3 years in early spring. Choose a pot one size larger than the current container, and ensure it has drainage holes to allow excess water to escape.

How Do You Propagate a Valerian?

Valerian can be propagated through seeds, division of root ball.

Fertilizing

Every 6 months

During the growing season

Is the Valerian Toxic to Pets and Children?

Non-Toxic

Non-toxic to humans and pets

What Pests and Diseases Affect the Valerian?

Valerian is susceptible to aphids, spider mites, slugs. Inspect the foliage regularly, especially along leaf undersides and stems. Treat infestations promptly with insecticidal soap or neem oil to prevent spread.

What USDA Hardiness Zone Does the Valerian Need?

Valerian grows outdoors in USDA Zone 12a. Native to Europe and southwestern Asia, Valerian is adapted to warm climates. In cooler regions, grow Valerian as a houseplant or bring it indoors before the first frost.

Hardiness Zone

Zone 12a

Keep exploring plants

Valerian is one of many species covered in the complete plant care and identification guide, which groups plants by genus, attribute, and popularity.

It belongs to the Valeriana genus — compare its care with other Valeriana species on PlantoScan.

Valerian tolerates low-light rooms and shaded spots — browse the full list of low-light plants.

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