Last Frost Dates in Maine: Spring & Fall Frost by City

Portland averages its last spring frost on April 26 and its first fall frost on October 15, a 170-day growing season. Across most Maine ZIP codes the last frost falls between April 27 and May 16. The table lists frost dates for 17 Maine cities; enter a ZIP code for any other town.

Median last frost
May 6
Last frost range
Apr 27 to May 16
Median first frost
Oct 6
Growing season
152 days

When Is the Last Frost in Maine?

The average last spring frost in Maine falls between April 27 and May 16 for most ZIP codes, with a statewide median of May 6. At the average date a later frost is still a coin flip, so tender plants wait for the safer 90% date.

CityLast frost90% safe afterFirst frostGrowing season
PortlandApr 26May 7Oct 15170 days
LewistonApr 25May 6Oct 19177 days
BangorMay 4May 17Oct 4152 days
South PortlandApr 26May 7Oct 15170 days
AuburnApr 25May 6Oct 19177 days
SanfordMay 16May 29Sep 30136 days
BiddefordMay 9May 22Oct 3146 days
WestbrookApr 26May 7Oct 15170 days
SacoApr 26May 7Oct 15170 days
AugustaApr 27May 7Oct 16172 days
EllsworthMay 8May 23Oct 9152 days
BathMay 10May 23Oct 6149 days
Presque IsleMay 14Jun 1Sep 26131 days
RocklandApr 27May 9Oct 19175 days
BelfastMay 7May 21Oct 5151 days
CalaisMay 5May 18Oct 13160 days
EastportApr 29May 11Oct 25178 days

Last and first frost: 50% (median) dates of the last spring and first fall 32 °F night. 90% safe after: only a 10% chance of a later spring frost. First frost dates in January fall in the following winter. Each city uses the NOAA station nearest the ZIP code closest to its center.

Across all 82 Maine weather stations with frost records, median last frost dates run from April 21 at Woodland, ME to June 2 at Allagash, ME. Elevation, valleys that collect cold air and distance from large water bodies explain most of the spread, so a garden a few miles from a listed city can differ by a week or more. The ZIP code lookup above uses the same NOAA data as the frost date calculator for every US ZIP code.

When Is the First Frost in Maine?

The average first fall frost in Maine arrives between September 26 and October 21 for most ZIP codes, with a median of October 6. Tomatoes, peppers, basil and squash are damaged at 32 °F, so harvest or cover them before then.

Fall frost can come early: Portland has a 10% chance of frost before October 2, Lewiston has a 10% chance of frost before October 5 and Bangor has a 10% chance of frost before September 23. Hardy crops such as kale, spinach and cabbage tolerate light frosts and keep producing after the first frost date.

When to Plant Tomatoes in Maine?

Transplant tomatoes in Maine 1 to 2 weeks after the local average last frost, once nights stay above about 50 °F: May 3 – May 10 in Portland, May 2 – May 9 in Lewiston and May 11 – May 18 in Bangor. Start seeds indoors 6 to 8 weeks before the last frost.

CityStart seeds indoorsTransplant outdoorsLowest-risk transplant
PortlandMar 1 – Mar 15May 3 – May 10after May 7
LewistonFeb 28 – Mar 14May 2 – May 9after May 6
BangorMar 9 – Mar 23May 11 – May 18after May 17
South PortlandMar 1 – Mar 15May 3 – May 10after May 7
AuburnFeb 28 – Mar 14May 2 – May 9after May 6
SanfordMar 21 – Apr 4May 23 – May 30after May 29
BiddefordMar 14 – Mar 28May 16 – May 23after May 22
WestbrookMar 1 – Mar 15May 3 – May 10after May 7
SacoMar 1 – Mar 15May 3 – May 10after May 7
AugustaMar 2 – Mar 16May 4 – May 11after May 7
EllsworthMar 13 – Mar 27May 15 – May 22after May 23
BathMar 15 – Mar 29May 17 – May 24after May 23
Presque IsleMar 19 – Apr 2May 21 – May 28after Jun 1
RocklandMar 2 – Mar 16May 4 – May 11after May 9
BelfastMar 12 – Mar 26May 14 – May 21after May 21
CalaisMar 10 – Mar 24May 12 – May 19after May 18
EastportMar 4 – Mar 18May 6 – May 13after May 11

Indoors: 6–8 weeks before the average last frost. Outdoors: 1–2 weeks after it. Lowest-risk: after the date with only a 10% chance of a later frost. Rules of thumb; check the 10-day forecast and wait for soil near 60 °F.

Tomatoes stall below about 50 °F at night and are killed by frost, so a week or two of waiting after the average date costs little. The tomato plant care guide covers light, watering and feeding once plants are in the ground.

What Can You Plant in Portland and When?

Portland's average last frost of April 26 anchors its spring planting calendar: peas and spinach go in from March 15, broccoli and lettuce transplants from March 29, and tomatoes, peppers and squash after May 3.

CropStart seeds indoorsPlant outdoorsFrost tolerance
Peas—Mar 15 – Mar 29direct sow, 4–6 weeks before last frosthardy
Spinach—Mar 15 – Apr 5direct sow, 3–6 weeks before last frosthardy
Radishes—Mar 22 – Apr 5direct sow, 3–5 weeks before last frosthardy
Onions (sets)—Mar 29 – Apr 12plant, 2–4 weeks before last frosthardy
Potatoes—Mar 29 – Apr 12plant, 2–4 weeks before last frosthalf-hardy
Broccoli & cabbageMar 1 – Mar 15Mar 29 – Apr 12transplant, 2–4 weeks before last frosthardy
LettuceMar 15 – Mar 29Mar 29 – Apr 12transplant, 2–4 weeks before last frosthardy
Beets—Mar 29 – Apr 12direct sow, 2–4 weeks before last frosthalf-hardy
Carrots—Apr 5 – Apr 12direct sow, 2–3 weeks before last frosthalf-hardy
TomatoesMar 1 – Mar 15May 3 – May 10transplant, 1–2 weeks after last frosttender
BasilMar 1 – Mar 15May 3 – May 17transplant, 1–3 weeks after last frosttender
PeppersFeb 15 – Mar 1May 10 – May 17transplant, 2–3 weeks after last frosttender
EggplantFeb 15 – Mar 1May 10 – May 17transplant, 2–3 weeks after last frosttender
Green beans—May 3 – May 17direct sow, 1–3 weeks after last frosttender
Sweet corn—May 3 – May 17direct sow, 1–3 weeks after last frosttender
CucumbersMar 29 – Apr 5May 3 – May 17transplant, 1–3 weeks after last frosttender
Squash & zucchiniMar 29 – Apr 5May 3 – May 17transplant, 1–3 weeks after last frosttender
WatermelonMar 29 – Apr 5May 10 – May 17transplant, 2–3 weeks after last frosttender

Dates for Portland (last frost Apr 26, NOAA station Portland INTL Jetport, ME, 6 miles from ZIP 04108). General rules of thumb; wait for soil near 50 °F for most seeds and 60 °F for beans, corn and squash.

How Long Is the Growing Season in Maine?

The frost-free growing season in Maine lasts about 131 to 175 days for most ZIP codes, with a median of 152 days. Among the listed cities, Presque Isle has the shortest season at 131 days and Eastport the longest at 178.

Season length decides which varieties ripen: compare it with the “days to maturity” on seed packets, counted from transplanting for tomatoes and peppers. NOAA stations in Maine range from 102 days at Allagash, ME to 185 days at Woodland, ME. Planning beds before the season starts helps in short seasons — a plant spacing calculator for vegetable beds shows how many transplants fit.

What Hardiness Zones Are in Maine?

Maine spans USDA hardiness zones 3b to 7a, with zone 5a the most common. Zones describe winter cold and decide which perennials survive, while frost dates set when to plant annual vegetables and flowers.

The Maine planting zone map with the zone of each city shows how the zones are spread across the state and which plants are hardy in all of them.

Frequently Asked Questions

When is the last frost in Maine?
The average last spring frost in Maine falls between April 27 and May 16 for most ZIP codes, with a statewide median of May 6. Among major cities it ranges from April 25 in Lewiston to May 16 in Sanford.
When is the last frost in Portland, Maine?
Portland's average last spring frost is April 26, and by May 7 the chance of a later frost drops to 10%. Its first fall frost averages October 15, giving a 170-day growing season (NOAA station Portland INTL Jetport, ME).
When should you plant tomatoes in Maine?
Transplant tomatoes in Maine 1 to 2 weeks after the local average last frost, once nights stay above about 50 °F: May 3 – May 10 in Portland, May 2 – May 9 in Lewiston and May 11 – May 18 in Bangor. Start seeds indoors 6 to 8 weeks before the last frost.
When is the first frost in Maine?
The average first fall frost in Maine arrives between September 26 and October 21 for most ZIP codes, with a median of October 6. Harvest tender crops such as tomatoes, peppers and basil before then or cover them on cold nights.
How long is the growing season in Maine?
The frost-free growing season in Maine lasts about 131 to 175 days for most ZIP codes, with a median of 152 days, from 131 days in Presque Isle to 178 days in Eastport.

Frost data: NOAA National Centers for Environmental Information, 1991–2020 U.S. Climate Normals (32 °F freeze dates by probability). ZIP code and city locations and populations: U.S. Census Bureau Gazetteer files and Vintage 2024 population estimates. Planting windows are general rules of thumb. PlantoScan is not affiliated with or endorsed by these agencies.